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Bouncing and hopping on a ball with an inverted "U" handle is a fun filled activity for children. It strengthens the transverse abdominus and multifidus (muscles supporting the spinal column.) Initial attempt by children to mount on the ball appears unstable. Leave them alone and after a few moments delay, would have developed the proper coordination and be bouncing away. |
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Agility is at the core of any athlete's endurance level. To last longer without getting winded or jump higher before landing back on the ground, agility is the key. Most athletes have their careers cut short because of injury or fatigue. Agility training reduces the risk of injury and give the extra wind needed to make it through a long season. Proper agility training will give one more flexibility and let ther body take on the abuses that can come by in any competitive sport. Take advantage of the advanced agility training accessories and drills that are out there and make the most of your game. |
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A wobble board can be used for health and fitness at home, work or school, to provide a standing "balance challenge". It can be used to increase sports performances because they provide balance training stimulus to improve stability, agility, leg strength and core strength. Research has shown that regular use of a Wobble board dramatically enhances balance while improving proprioception (the unconscious perception of movement and spatial orientation arising from stimuli within the body itself) and strength in all muscles, tendons and ligaments. |
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Most sit ups done in school are on hard flat surfaces. Those with weak core, weak back, especially the obese shun away or are exempted from it. Try doing sit ups on a "Gym" ball. You will be surprised. Not only is the execution easy and safe on the back, it is supported by a study that Sit Ups on a "Gym" Ball require more effort to balance one self, control and stay on the ball, resulting in the use of more muscle groups. |
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Medicine Ball training builds core trunk muscle strength and joint integrity - two key elements for functional arm and leg strength. Unlike weight machines that restrict the natural movement, medicine ball training provides weight resistance through all the planes of movement, plus, you can explode with the ball. From a powerful golf swing to a booming tennis serve, a great many sports movements are explosive in natural explosive movements. Choose the right type of medicine balls for the type of training required; bounce (air filled), partial bounce (Gel filled) and non bounce (leather bound). Leather bound Medicine Balls need replacement every couple of years due to inner tube deterioration. Pezzi Medicine balls are tubeless and made to outlast leather bound ones. |
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Bouncing on a Trampoline strengthens the heart, improves blood circulation, stimulates the flow in the lymphatic system, helps slow the effects of aging, revitalize vision, reduce stress, benefits children with learning disabilities and those diagnosed with cystic fibrosis. Children learn to use the proprioceptive and vestibular input of jumping to help them modulate and organise. The rebounder is good for strengthening and building cardio-vascular endurance. |
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Giant Push Balls available in 105 & 120cm in diameter. Pezzi Push Ball has no inner tube. Unlike the multi colored, nylon fabric wrapped Push Ball, the inner latex tube deteriorates after some time, is not replaceable nor repairable if punctured. Our Push Balls/Physioballs are made of Forton, a patented material, is repairable in case of leaks. You could use the Pushball creatively by walking the Ball. Yes, walking ON the Ball. Pezzi Pushball is manufactured in Italy under ISO EU standard to withstand a dynamic load of up to 400 kg !!!. |
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Combine balance training and motor skill development. Used in balance training, group classes, mind and body, rehab, and youth or senior programming. Use flat side or semi circular side up, depending on the skill level and application. Train the upper body by using them to perform unstable push-ups. More advanced movements are done with flat side up. Single foot proprioceptor exercises for ankle rehab or strengthening. These inflatable, dome-shaped pods improve dynamic balance, body awareness and coordination. Half Balls are a fun and creative way to introduce balance, core conditioning, push ups etc. |
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Donuts are ideal for applications limited only by imagination. Preschoolers crawl through them or use it as a seesaw rocker. Lean the side on floor and you have a Balance
Beam. Advanced students practice dive rolls or use it as wall overs. |
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Speed Bumps are extremely durable & an amazingly practical play training innovation. For teaching basic gymnastic movements, improve balance & coordination. Utilised for marking of walkways or relay courses. |
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Short Putt Trainers. The short putt training ball weighs 1kg, housed in PVC. Measuring 10 cm in diameter, it is an ideal training tool without causing injury. When deflated it is compact. The training ball may be inflated to give it a soft feel. Safe short putt training Ball. |
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Wedges are used in gymnastics, literally to ramp up a particular skill. They help develop confidence in young gymnasts and tumblers. Ideal for preschools and day care centres. Older students and athletes find dozens of uses for wedges, from sit-up mats to running approaches. |
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Practice climbing steps on Trainer steps. Available are a two steps and three steps version. Made of light, but durable, high load, closed cell Etha foam. |
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Measuring 1m X 2m X 40mm, these gymnastic mats are made of compressed foam, creased PVC surface ensures non slippage, with a netted design layer of latex bonded to the base to give the added grip to floor. (pictured) |
| The foldable, custom made Gymnastic Mats are as per the size and number of folds required. Upholstered in choiced PVC colors, the main material is of closed cell Etha foam. |
| Interlocked Mats are very dense, microcell EVA foam, generally flooring Martial Arts and Therapy Gyms. Sized at 1m x 1m x 30mm thick, they are usable on boths sides, in single or two tone colors. The surfaces feature prints to ensure non slip. Recommended for Special Needs Centres where children tend to soil the play area. Easily removed, cleaned, washable and highly durable. |
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